The best way to fight the temptation to eat unhealthful, low-nutrient food is with two things; knowledge and great tasting meals. If you have knowledge, but don’t like what you ...
The Need for Confinement Meals There are certain beliefs and traditions which our Chinese ancestors not only strongly believed in, but also ensured that they be passed on to the next generations. One of them is the need for new mothers to indulge in special food products, known as confinement meals that, which would in […]
The importance of have a balanced diet for a long and healthy life cannot be denied. A balance diet means the consumption of foods and drinks that are high in all the basic nutrients and meets your body’s requirement for growth and development. It helps in maintaining a “balance” and harmony between the body cells, […]
The word Tiffin means either a light meal or a lunch. This word was originated in British India, but today it has found its place primarily in Indian English. It is derived from an English slang “tiffing” which means “to take a little sip”. Ideally, a tiffin box is a multitier metal container that is […]