General

A BALANCE DIET

The importance of having a will- balanced diet for a long and healthy life should not be overlooked. A well-balance diet is essential for the general well-being, growth and development of each individual. It helps in maintaining a “balance” and harmony between the body cells, the organs and the tissues. Protein helps with the movement of the muscles in the ... Read More »

Confinement Food Delivery

Confinement Food

The Need for Confinement Meals There are certain beliefs and traditions which our Chinese ancestors not only strongly believed in, but also ensured that they be passed on to the next generations. One of them is the need for new mothers to indulge in special food products, known as confinement meals that, which would in the long run prove beneficial ... Read More »

Balance Your Diet

Dishes

The importance of having a will- balanced diet for a long and healthy life should not be overlooked. A well-balance diet is essential for the general well-being, growth and development of each individual. It helps in maintaining a “balance” and harmony between the body cells, the organs and the tissues. Protein helps with the movement of the muscles in the ... Read More »

Looking for Tingkat Delivery?

vegetable stir fry

All of us are very conscious about the health of our beloved ones.  We want them to live a long, healthy, ailment-free life and encourage optimal development and growth. The kind of food we consume as well as the kind of lifestyle we live determines all this  . Therefore, the consumption of appropriate/sufficient nutrients is extremely important so that all our physical ... Read More »

About Tingkat

Tingkat1

The word Tiffin means either a light meal or a lunch. This word was originated in British India, but today it has found its place primarily in Indian English. It is derived from an English slang “tiffing” which means “to take a little sip”. Ideally, a tiffin box is a multitier metal container that is unlocked by un-hooking a small ... Read More »